Feb 15, 2018 | Burnout and overwhelm, Happiness, Meditation, relationships, Resilience, SuperMamas
How To Keep Your Heart Open in a Heartbreaking World “There was a fire, we lost everything.” My heart broke open earlier this week when I received this message from a dear sister of mine who is also my son’s nanny. She lives in a densely...
Aug 10, 2015 | balance, Burnout and overwhelm, Energy, Happiness, Resilience, SuperMamas
Think it’s Good to be a Giver? Think again lovely. Giving is a key health and happiness-promoting habit backed by a large and growing body of research. As I sit here ready to geek out on the importance of giving, my mind keeps getting distracted by my...