Aug 23, 2017 | relationships, SuperMamas, Uncategorized
12 Ways to Raise Diversity-Conscious Children A friend of mine once asked me, “why would you ever want to bring a child into this world right now?” It’s no secret that things are a mess. It’s a legitimate question for those of us who...
Aug 1, 2017 | Happiness, relationships
How To Attract Love & Date Online (and In-Person) With Ease When one of my best girlfriends asked me for online dating advice recently at a coffee shop, I choked on my chai boba tea and decided to call in an expert. You see, for most of my life I had this...
Jul 11, 2017 | Burnout and overwhelm, Energy, Happiness, Hormone balancing, Meditation, Productivity, Stress Management, Time mastery
Why You Should Stop Trying So Hard To Be Productive You want to get more done and wish you had more hours in a day. I hear you, lovely. We can all relate to feeling pressured to be productive so we can squeeze the most into our day, including: > keeping our...
May 1, 2017 | Burnout and overwhelm, Happiness, SuperMamas
How to Release Shame and Heal Childhood Wounds “Cover your shame!” Someone said this to my three year old son a year ago when he was running around a family member’s kitchen pant-less between changes of clothes. The only thing sadder than...